All foods are in 90 calorie portions. Fast foods too! It’s easy to manage portions. No more calorie counting confusion
To lose weight, you need to manage your calories. But who wants to count them! The secret to portion control is in the number 90 which we call a DEAL. The program provides pre-planned DEALS for meals, snacks and recipes for every day of the week. They are interchangeable so that you can mix and match the foods you enjoy. It's that flexible, that easy.